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As it was described in #69 progression is calculated incorrectly and it adds 10lbs instead of 5 to the lifts each week. I correct weights if I remember to do so on the corresponding days through the week
I propose to have explicit settings for main lifts. This would help increasing, deloading and taking care of the progression.
The text was updated successfully, but these errors were encountered:
As it was described in #69 progression is calculated incorrectly and it adds 10lbs instead of 5 to the lifts each week. I correct weights if I remember to do so on the corresponding days through the week
I propose to have explicit settings for main lifts. This would help increasing, deloading and taking care of the progression.
The text was updated successfully, but these errors were encountered: