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<!doctype html>
<html lang="en">
<head>
<meta charset="utf-8">
<title>Face Your Fears</title>
<meta name="description" content="A presentation on facing your fears">
<meta name="author" content="Kerry Gallagher">
<meta name="apple-mobile-web-app-capable" content="yes" />
<meta name="apple-mobile-web-app-status-bar-style" content="black-translucent" />
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<link rel="stylesheet" href="css/theme/night.css" id="theme">
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</head>
<body>
<div class="reveal">
<!-- Any section element inside of this container is displayed as a slide -->
<div class="slides">
<section>
<h1>Face Your Fears</h1>
<h3>Who: <a href="http://www.kerrygallagher.co.uk">Kerry Gallagher</a> | <a href="http://www.twitter.com/Kerry350">@Kerry350</a></h3>
<h4>What: Web Developer</h4>
<h5>Where: Currently <a href="http://www.audacious.me">Audacious</a></h5>
</section>
<section>
<h1>Me, on a personal level</h1>
<ul>
<li>Social anxiety and generalised anxiety disorder</li>
<li>CBT (Cognitive behavioral therapy)</li>
<li>Medication</li>
<img src="images/penguin.jpg" title="Socially Awkward Penguin" />
</ul>
</section>
<section>
<h1>Me, as a developer</h1>
<ul>
<li><a href="http://en.wikipedia.org/wiki/Impostor_syndrome">Impostor Syndrome:</a> "The impostor syndrome, sometimes called impostor phenomenon or fraud syndrome, is <strong>a psychological phenomenon in which people are unable to internalize their accomplishments</strong>. Despite external evidence of their competence, those with the syndrome remain convinced that they are frauds and do not deserve the success they have achieved. <strong>Proof of success is dismissed as luck, timing, or as a result of deceiving others into thinking they are more intelligent and competent than they believe themselves to be.</strong>"</li>
<li>Constantly overwhelmed by the talent of others</li>
</ul>
</section>
<section>
<h1>Why am I telling you this?</h1>
<p class="fragment">Because, I'm <strong>here</strong></p>
</section>
<section>
<h1>It's <del>okay</del> <strong>normal</strong> to be scared</h1>
<p class="fragment">This is a perfectly normal human quality, we all have a <a href="http://en.wikipedia.org/wiki/Fight-or-flight_response">fight or flight response</a></p>
</section>
<section>
<h1>The important thing is to know how to control your fear</h1>
<ul>
<li>What was the situation: Public speaking</li>
<li>What did you think would happen?: Panic attack, forget to breathe, slides won't work, people will laugh, I'll spontaneously combust</li>
<li>What really happened?: It went absolutely fine</li>
</ul>
<p class="fragment">This is something we can all apply</p>
</section>
<section>
<h1>Do it</h1>
<ul>
<li>Give that talk</li>
<li>Publish that blog post</li>
<li>Upload those photos</li>
<li>Open-source that code</li>
<li>Make that video</li>
<li>Hell, dance in the street</li>
</ul>
<p class="fragment">Just do it, <strong>whilst you can</strong></p>
</section>
<section>
<h1>Support each other</h1>
<ul>
<li>Don't laugh at those you know are trying their best</li>
<li>Don't mock something, offer constructive criticism. Or say nothing at all.</li>
<li>Stick up for what you know to be right. Morals <strong>do</strong> still mean something</li>
</ul>
<p class="fragment">Other people are constantly facing their fears in ways you might not even know, help one another</p>
</section>
<section>
<h1>At the end of the day...</h1>
<ul>
<li>Negativity won't get you anywhere</li>
<li>Lack of self-confidence certainly won't</li>
<li>Fear <strong>definitely</strong> won't</li>
</ul>
<p class="fragment">Embrace it, face it and make <strong>yourself</strong> proud. You <strong>can</strong> face your fears</p>
</section>
<section>
<h1>Thank you.</h1>
</section>
</div>
</div>
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