From fbe282dafb0c3be7ea6e59418a8d9e89966f7cfd Mon Sep 17 00:00:00 2001 From: Ilia Zalesskii Date: Sun, 12 Nov 2023 05:10:49 +0200 Subject: [PATCH] Update README.md --- README.md | 3 ++- 1 file changed, 2 insertions(+), 1 deletion(-) diff --git a/README.md b/README.md index 4b2e531..157bc00 100644 --- a/README.md +++ b/README.md @@ -13,7 +13,7 @@ More and more concerns are being voiced about mental health situation, especially among young ([1]). The Covid-19 pandemic made us more isolated and less physically active. What's more, rise of addictive social media apps that use techniques like eroding natural cues and the slot machine effect ([2]) further promotes harmful sedentary lifestyle. However, aerobic exercises of low to moderate -intensity are proven to have a positive effect on wellbeing ([3]). +intensity, especially dance, are proven to have a positive effect on wellbeing ([3], [4]). ## Concept @@ -91,3 +91,4 @@ Users should be able to upload videos of their own dances to challenge their fri [1]: https://www.who.int/news/item/22-11-2019-new-who-led-study-says-majority-of-adolescents-worldwide-are-not-sufficiently-physically-active-putting-their-current-and-future-health-at-risk [2]: https://www.researchgate.net/publication/328801640_Adolescent_social_networking_How_do_social_media_operators_facilitate_habitual_use [3]: https://www.frontiersin.org/articles/10.3389/fpsyg.2020.00509/full +[4]: https://www.tandfonline.com/doi/abs/10.1080/17533010903488582