diff --git a/Content.Server/Traits/Assorted/SelfAwareComponent.cs b/Content.Server/Traits/Assorted/SelfAwareComponent.cs
index 0dd6ef9f4b8..03f5cd15502 100644
--- a/Content.Server/Traits/Assorted/SelfAwareComponent.cs
+++ b/Content.Server/Traits/Assorted/SelfAwareComponent.cs
@@ -27,5 +27,5 @@ public sealed partial class SelfAwareComponent : Component
     //     These are calculated as a percentage of the entity's critical threshold.
     // </summary>
     public List<FixedPoint2> Thresholds = new()
-        { FixedPoint2.New(0.10), FixedPoint2.New(0.25), FixedPoint2.New(0.50), FixedPoint2.New(0.75) };
+        { FixedPoint2.New(0.10), FixedPoint2.New(0.25), FixedPoint2.New(0.40), FixedPoint2.New(0.60) };
 }
diff --git a/Resources/Locale/en-US/health-examinable/health-examinable-selfaware.ftl b/Resources/Locale/en-US/health-examinable/health-examinable-selfaware.ftl
index 6e6ec077551..897c3f718de 100644
--- a/Resources/Locale/en-US/health-examinable/health-examinable-selfaware.ftl
+++ b/Resources/Locale/en-US/health-examinable/health-examinable-selfaware.ftl
@@ -13,10 +13,10 @@ health-examinable-selfaware-type-Caustic = [color=yellowgreen]Caustic[/color] bu
 
 health-examinable-selfaware-group-Toxin-10 = [color=green]You feel sick.[/color]
 health-examinable-selfaware-group-Toxin-25 = [color=green]You feel nauseated.[/color]
-health-examinable-selfaware-group-Toxin-50 = [color=green]You feel very unwell![/color]
-health-examinable-selfaware-group-Toxin-75 = [color=green]You feel gravely ill![/color]
+health-examinable-selfaware-group-Toxin-40 = [color=green]You feel very unwell![/color]
+health-examinable-selfaware-group-Toxin-60 = [color=green]You feel gravely ill![/color]
 
 health-examinable-selfaware-group-Airloss-10 = [color=lightblue]You feel lightheaded.[/color]
 health-examinable-selfaware-group-Airloss-25 = [color=lightblue]You feel faint and woozy.[/color]
-health-examinable-selfaware-group-Airloss-50 = [color=lightblue]You're struggling to breathe![/color]
-health-examinable-selfaware-group-Airloss-75 = [color=lightblue]You're suffocating badly![/color]
+health-examinable-selfaware-group-Airloss-40 = [color=lightblue]You're struggling to breathe![/color]
+health-examinable-selfaware-group-Airloss-60 = [color=lightblue]You're suffocating badly![/color]