diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 1a885f3974b..6b6952cbd29 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '27 4,7,10,12,14,23 * * *'
+    - cron: '56 1,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index a457e36b7ec..d8a49fd503f 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-02-06 01:54:45
-北京时间: 24-02-06 09:54:45
+UTC: 24-02-06 04:31:37
+北京时间: 24-02-06 12:31:37
 current cron:
-UTC时间: '10 1,4,7,10,12,14 * * *'
-北京时间: '10 9,12,15,18,20,22 * * *'
-next cron:
 UTC时间: '27 4,7,10,12,14,23 * * *'
 北京时间: '27 12,15,18,20,22,7 * * *'
-next exec time: UTC(4:27) 北京时间(12:27)
+next cron:
+UTC时间: '56 1,7,10,12,14,23 * * *'
+北京时间: '56 9,15,18,20,22,7 * * *'
+next exec time: UTC(7:56) 北京时间(15:56)