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<!doctype html>
<meta charset="utf-8">
<meta http-equiv="X-UA-Compatible" content="IE=7">
<title>吃货网 - 幸福从吃开始</title>
<meta name="keywords" content="吃货网,吃货,美食,美食推荐,美食网,美食网购,美食故事,菜谱大全" />
<meta name="description" content="吃货网是一个美食分享平台,它是一个由吃货们介绍美食制作方法的地方,有她们关于美食的故事分享,还可以搜罗吃货们网购所带来的幸福味道哦,一切幸福都是从吃开始的，让生活更精彩!" />
<link href="/templets/style/css/common.css" rel="stylesheet">
<link href="/templets/style/css/index.css" rel="stylesheet">
<script src="/templets/style/js/jquery1.8.3.min.js" charset="utf-8"></script>
<base target="_blank">
<div class="topbar">
<div class="w980">
<div class="bar_l">
<span id="set_home">设为首页</span>
<span id="set_fav">加入收藏</span>
</div>
<div class="bar_r">
<a class="webmap" style="">网站导航</a>
<div class="bar_menu">
<a class="category" href="http://www.chihuo55.com/">吃货网</a>
<div class="m_list">
</div>
</div>
</div>
</div>
</div>
<!--<div class="ad960"><script src="/templets/style/js/ad_index_baidu_960X90.js"></script></div>-->
<div class="header">
<h1 class="logo"><a href="http://www.chihuo55.com">吃货网</a></h1>
<div class="search">
<form name="so" method="GET" action="/plus/search.php">
<span class="inputwrap">
<input class="searchinput" name='keyword' type="text" placeholder="更快速更准确的菜谱搜索" autocomplete="off" autofocus="true" x-webkit-speech="" x-webkit-grammar="builtin:translate" >
</span>
<input class="searchbtn" type="submit" value="">
</form >
</div>
</div>
<div class="navwrap">
<div class="nav">
<div class="lnav" id="navitem">
<a class='cur' href="/"><i>首页</i></a>
<a href='/jiachangshipu/'><i>家常食谱</i></a>
<a href='/zhongguoshipu/'><i>中国食谱</i></a>
<a href='/hongpei/'><i>烘培</i></a>
<a href='/waiguoshipu/'><i>外国食谱</i></a>
<a href='/mimianzaliang/'><i>米面杂粮</i></a>
<a href='/yinshijiankang/'><i>饮食健康</i></a>
<a href='/shishangyinpin/'><i>时尚饮品</i></a>
<a href='/qinzipindao/'><i>亲子频道</i></a>
<a href='/kuailechufang/'><i>快乐厨房</i></a>
<a href='/jiankangyangsheng/'><i>健康养生</i></a>
</div>
</div>
<ul class="navlist" id="navlist">
<li >
<a href="#">广告链接①</a>
<a href="#">广告链接②</a>
<a href="#">广告链接③</a>
<a href="#">广告链接④</a>
<a href="#">广告链接⑤</a>
<a href="#">广告链接⑥</a>
<a href="#">广告链接⑦</a>
<a href="#">广告链接⑧</a>
<li class='hidden'>
<a href="/jiachangshipu/01">水产类菜谱</a>
<a href="/jiachangshipu/02">汤煲粥类食谱</a>
<a href="/jiachangshipu/03">肉类食谱</a>
<a href="/jiachangshipu/04">素食食谱</a>
<a href="/jiachangshipu/05">凉拌菜</a>
<a href="/jiachangshipu/06">禽类食谱</a>
<a href="/jiachangshipu/07">蛋类食谱</a>
</li>
<li class='hidden'>
<a href="/zhongguoshipu/01">京菜食谱</a>
<a href="/zhongguoshipu/02">四川风味</a>
<a href="/zhongguoshipu/03">上海美食</a>
<a href="/zhongguoshipu/04">东北风味</a>
<a href="/zhongguoshipu/05">广东粤菜</a>
<a href="/zhongguoshipu/06">湖北美食</a>
<a href="/zhongguoshipu/07">湖南美食</a>
<a href="/zhongguoshipu/08">淮扬菜</a>
<a href="/zhongguoshipu/09">海南食谱</a>
<a href="/zhongguoshipu/10">山东鲁菜</a>
<a href="/zhongguoshipu/11">江苏美食</a>
<a href="/zhongguoshipu/12">安徽美食</a>
<a href="/zhongguoshipu/13">福建美食</a>
<a href="/zhongguoshipu/14">天津美食</a>
<a href="/zhongguoshipu/15">云南美食</a>
<a href="/zhongguoshipu/16">潮州菜</a>
<a href="/zhongguoshipu/17">台湾菜</a>
<a href="/zhongguoshipu/18">点心食品</a>
<a href="/zhongguoshipu/19">米面主食</a>
<a href="/zhongguoshipu/20">火锅底料及配方</a>
</li>
<li class='hidden'>
<a href="/hongpei/01">面包</a>
<a href="/hongpei/02">蛋糕</a>
<a href="/hongpei/03">土司</a>
<a href="/hongpei/04">饼干</a>
<a href="/hongpei/05">玛芬</a>
<a href="/hongpei/06">月饼</a>
</li>
<li class='hidden'>
<a href="/waiguoshipu/01">韩国料理</a>
<a href="/waiguoshipu/03">意大利美食</a>
<a href="/waiguoshipu/04">日本料理</a>
<a href="/waiguoshipu/02">西餐面点</a>
</li>
<li class='hidden'>
<a href="/mimianzaliang/01">米饭</a>
<a href="/mimianzaliang/02">面食</a>
<a href="/mimianzaliang/03">包子,花卷</a>
<a href="/mimianzaliang/04">饼子</a>
</li>
<li class='hidden'>
<a href="/yinshijiankang/01">健康饮食</a>
<a href="/yinshijiankang/02">瘦身美容</a>
<a href="/yinshijiankang/03">食疗食补</a>
<a href="/yinshijiankang/04">药膳食谱</a>
</li>
<li class='hidden'>
<a href="/shishangyinpin/01">含酒精饮品</a>
<a href="/shishangyinpin/02">茶及咖啡饮品</a>
<a href="/shishangyinpin/03">果汁及其他饮品</a>
</li>
<li class='hidden'>
<a href="/qinzipindao/01">儿童食品</a>
<a href="/qinzipindao/02">女性保健</a>
<a href="/qinzipindao/03">孩子健康</a>
<a href="/qinzipindao/04">孕婴保健</a>
</li>
<li class='hidden'>
<a href="/kuailechufang/01">美食DIY</a>
<a href="/kuailechufang/02">烹饪技法</a>
<a href="/kuailechufang/03">烹饪小窍门</a>
<a href="/kuailechufang/04">厨具使用及选购</a>
<a href="/kuailechufang/05">食材加工</a>
</li>
<li class='hidden'>
<a href="/jiankangyangsheng/01">中医养生</a>
<a href="/jiankangyangsheng/02">饮食养生</a>
<a href="/jiankangyangsheng/03">运动养生</a>
<a href="/jiankangyangsheng/04">人群养生</a>
<a href="/jiankangyangsheng/05">疾病预防</a>
<a href="/jiankangyangsheng/06">两性健康</a>
<a href="/jiankangyangsheng/07">健康心理</a>
<a href="/jiankangyangsheng/08">养生图库</a>
</li>
</ul>
</div>
<div class="focus clearfix">
<div class="focuspic mt20" id="focuspic">
<ul class="JQ-content">
<li><a href="/jiachangshipu/03_82.html"><img src='/uploads/allimg/140109/1_01091610225M6.jpg' border='0' width='120' height='120' alt='香辣孜然肉片'><span class="title">香辣孜然肉片</span></a>
<li><a href="/jiachangshipu/03_86.html"><img src='/uploads/allimg/140109/1_0109161022BI.jpg' border='0' width='120' height='120' alt='土豆片烤辣五花'><span class="title">土豆片烤辣五花</span></a>
<li><a href="/jiachangshipu/03_67.html"><img src='/uploads/allimg/140109/1_01091610204616.jpg' border='0' width='120' height='120' alt='猪皮冻胶'><span class="title">猪皮冻胶</span></a>
<li><a href="/jiachangshipu/03_58.html"><img src='/uploads/allimg/140109/1_010916101cO9.jpg' border='0' width='120' height='120' alt='秘制羊肉煲'><span class="title">秘制羊肉煲</span></a>
<li><a href="/jiachangshipu/03_38.html"><img src='/uploads/allimg/140109/1_010916101T4M.jpg' border='0' width='120' height='120' alt='葱爆猪心'><span class="title">葱爆猪心</span></a>
<li><a href="/jiachangshipu/03_33.html"><img src='/uploads/allimg/140109/1_010916101N304.jpg' border='0' width='120' height='120' alt='杏鲍菇炝肉丁'><span class="title">杏鲍菇炝肉丁</span></a>
</ul>
<div class="JQ-navwrap">
<ul class="JQ-nav"> <li class="on"><a href="/jiachangshipu/03_82.html"><img src='/uploads/allimg/140109/1_01091610225M6.jpg' border='0' width='120' height='120' alt='香辣孜然肉片'></a>
<li class="on"><a href="/jiachangshipu/03_86.html"><img src='/uploads/allimg/140109/1_0109161022BI.jpg' border='0' width='120' height='120' alt='土豆片烤辣五花'></a>
<li class="on"><a href="/jiachangshipu/03_67.html"><img src='/uploads/allimg/140109/1_01091610204616.jpg' border='0' width='120' height='120' alt='猪皮冻胶'></a>
<li class="on"><a href="/jiachangshipu/03_58.html"><img src='/uploads/allimg/140109/1_010916101cO9.jpg' border='0' width='120' height='120' alt='秘制羊肉煲'></a>
<li class="on"><a href="/jiachangshipu/03_38.html"><img src='/uploads/allimg/140109/1_010916101T4M.jpg' border='0' width='120' height='120' alt='葱爆猪心'></a>
<li class="on"><a href="/jiachangshipu/03_33.html"><img src='/uploads/allimg/140109/1_010916101N304.jpg' border='0' width='120' height='120' alt='杏鲍菇炝肉丁'></a>
</ul>
</div>
</div>
<div class="w380 mt20">
<div class="jrcp"><h2>今日菜谱推荐</h2></div>
<div class="cptj_l" id="cptj_l">
<h3 class="cptj_tit"><a href="/jiachangshipu/01_2946.html" target="_blank" title="芝士焗扇贝">芝士焗扇贝</a>
</h3>
<p class="cptj_hot">
<a href="/zhongguoshipu/05_3372.html" target="_blank" title="焦溜丸子">[焦溜丸子]</a>
<a href="/zhongguoshipu/03_3306.html" target="_blank" title="蜜汁梅肉">[蜜汁梅肉]</a>
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</p>
<p class="cptj_info">
<a href="/jiachangshipu/03_105.html" title="青椒排骨"><img src="/uploads/allimg/140109/1_0109161024X49.jpg" width="130" height="90" alt="青椒排骨" /><span>青椒排骨</span><cite> 主要食材:精排500g 青椒250g 做法： 1.排骨洗净后，加盐 姜片，花椒，料酒码味30分钟。 2.油烧至5成，加入排骨煸炒。 3.加入…[全文]</cite></a>
</p>
<div class="cptj">
<p class="w400">
<table width='100%' border='0' cellspacing='0' cellpadding='0'>
<tr>
<td width='34%'>
<a href="/zhongguoshipu/05_3392.html"><img src='/uploads/allimg/140117/1_011H001492L6.jpg' border='0' width='120' height='120' alt='金牌广式叉烧'><span class="title">金牌广式叉烧</span></a>
</td>
<td width='34%'>
<a href="/zhongguoshipu/05_3372.html"><img src='/uploads/allimg/140117/1_011H001453291.jpg' border='0' width='120' height='120' alt='焦溜丸子'><span class="title">焦溜丸子</span></a>
</td>
<td width='34%'>
<a href="/zhongguoshipu/03_3306.html"><img src='/uploads/allimg/140117/1_011H0012462D.jpg' border='0' width='120' height='120' alt='蜜汁梅肉'><span class="title">蜜汁梅肉</span></a>
</td>
</tr>
<tr>
<td width='34%'>
<a href="/zhongguoshipu/03_3302.html"><img src='/uploads/allimg/140117/1_011H00124HZ.jpg' border='0' width='120' height='120' alt='红烧大排'><span class="title">红烧大排</span></a>
</td>
<td width='34%'>
<a href="/zhongguoshipu/02_3239.html"><img src='/uploads/allimg/140117/1_011H0011A347.jpg' border='0' width='120' height='120' alt='四川回锅肉的做法'><span class="title">四川回锅肉的做法</span></a>
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<td width='34%'>
<a href="/zhongguoshipu/02_3232.html"><img src='/uploads/allimg/140117/1_011H0011CQ2.jpg' border='0' width='120' height='120' alt='臊子鱼鳞茄'><span class="title">臊子鱼鳞茄</span></a>
</td>
</tr>
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</p>
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</div>
</div>
<div class="w230 mt20">
<div class="w230_t">
<h2>养生热文</h2>
</div>
<div class="w230_c">
<div class="h80">
<a href='/jiankangyangsheng/06_2735.html'><img src='/uploads/allimg/140112/1320161644_lit.jpg' border='0' width='120' height='120' alt=' 13种情况千万别同房！！！'></a>
<h4><a href="/jiankangyangsheng/06_2735.html"> 13种情况千万别同</a></h4>
<p> 正患有某些严重器质性疾病，且医生已嘱</p>
</div>
<div class="h80">
<a href='/jiankangyangsheng/06_2734.html'><img src='/uploads/allimg/140112/1320026325_lit.jpg' border='0' width='120' height='120' alt='性生活必须注意的事项'></a>
<h4><a href="/jiankangyangsheng/06_2734.html">性生活必须注意的</a></h4>
<p> 爱情，是一种化学反应。只有不断的“添</p>
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<li>
<span><a href='/jiankangyangsheng/07/'>健康心理</a></span>|<a href='/jiankangyangsheng/07_2753.html'>你知道什么是密集</a> <br/>
<li>
<span><a href='/jiankangyangsheng/05/'>疾病预防</a></span>|<a href='/jiankangyangsheng/05_2667.html'>8大常见癌症的免死</a> <br/>
<li>
<span><a href='/jiankangyangsheng/05/'>疾病预防</a></span>|<a href='/jiankangyangsheng/05_2668.html'>女人预防乳腺癌吃</a> <br/>
<li>
<span><a href='/jiankangyangsheng/06/'>两性健康</a></span>|<a href='/jiankangyangsheng/06_2730.html'>床太大并不利于夫</a> <br/>
<li>
<span><a href='/jiankangyangsheng/04/'>人群养生</a></span>|<a href='/jiankangyangsheng/04_2624.html'>七种果蔬改善消化</a> <br/>
<li>
<span><a href='/jiankangyangsheng/02/'>饮食养生</a></span>|<a href='/jiankangyangsheng/02_2499.html'>女性喝红糖 过多危</a> <br/>
<li>
<span><a href='/jiankangyangsheng/03/'>运动养生</a></span>|<a href='/jiankangyangsheng/03_2571.html'>如何提高乒乓球击</a> <br/>
<li>
<span><a href='/jiankangyangsheng/01/'>中医养生</a></span>|<a href='/jiankangyangsheng/01_2462.html'>中医教你看“五官</a> <br/>
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</div>
</div>
<div class="w980t mt20"><h2>最新发布的菜谱</h2></div>
<div class="zxfb" id="zxfb">
<div class="wrap">
<ul class="JQ-content">
<li><a href="/jiachangshipu/01_195.html"><img src='/uploads/allimg/140109/1_01091HR4G49.jpg' border='0' width='120' height='120' alt='葱香油爆虾'><span class="title">葱香油爆虾</span></a></li>
<li><a href="/zhongguoshipu/06_3425.html"><img src='/uploads/allimg/140117/1_011H001503208.jpg' border='0' width='120' height='120' alt='清炒南瓜藤'><span class="title">清炒南瓜藤</span></a></li>
<li><a href="/zhongguoshipu/06_3423.html"><img src='/uploads/allimg/140117/1_011H001504943.jpg' border='0' width='120' height='120' alt='清蒸武昌鱼'><span class="title">清蒸武昌鱼</span></a></li>
<li><a href="/jiachangshipu/06_437.html"><img src='/uploads/allimg/140110/1_01101233006413.jpg' border='0' width='120' height='120' alt='泰式香辣烤鸡翅'><span class="title">泰式香辣烤鸡翅</span></a></li>
<li><a href="/jiachangshipu/04_2846.html"><img src='/uploads/allimg/140115/1_0115153424O62.jpg' border='0' width='120' height='120' alt='酥炸藕合'><span class="title">酥炸藕合</span></a></li>
<li><a href="/zhongguoshipu/06_3422.html"><img src='/uploads/allimg/140117/1_011H00150H61.jpg' border='0' width='120' height='120' alt='腊肉烧小土豆'><span class="title">腊肉烧小土豆</span></a></li>
<li><a href="/zhongguoshipu/06_3421.html"><img src='/uploads/allimg/140117/1_011H001502W5.jpg' border='0' width='120' height='120' alt='糖醋小排的做法'><span class="title">糖醋小排的做法</span></a></li>
<li><a href="/zhongguoshipu/06_3420.html"><img src='/uploads/allimg/140117/1_011H00150U49.jpg' border='0' width='120' height='120' alt='酱香腔骨的做法'><span class="title">酱香腔骨的做法</span></a></li>
<li><a href="/zhongguoshipu/06_3418.html"><img src='/uploads/allimg/140117/1_011H001509101.jpg' border='0' width='120' height='120' alt='蒜蓉鲳鱼的做法'><span class="title">蒜蓉鲳鱼的做法</span></a></li>
<li><a href="/zhongguoshipu/06_3416.html"><img src='/uploads/allimg/140117/1_011H001503944.jpg' border='0' width='120' height='120' alt='紫菜苔炒腊肉'><span class="title">紫菜苔炒腊肉</span></a></li>
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</div>
<div class="w980 clearfix">
<div class="w640">
<div class="w640t"><h2>编辑推荐菜谱</h2></div>
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<p>
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<a href="/jiachangshipu/01_195.html"><img src='/uploads/allimg/140109/1_01091HR4G49.jpg' border='0' width='120' height='120' alt='葱香油爆虾'><span class="title">葱香油爆虾</span></a>
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<td width='17%'>
<a href="/zhongguoshipu/06_3425.html"><img src='/uploads/allimg/140117/1_011H001503208.jpg' border='0' width='120' height='120' alt='清炒南瓜藤'><span class="title">清炒南瓜藤</span></a>
</td>
<td width='17%'>
<a href="/zhongguoshipu/06_3423.html"><img src='/uploads/allimg/140117/1_011H001504943.jpg' border='0' width='120' height='120' alt='清蒸武昌鱼'><span class="title">清蒸武昌鱼</span></a>
</td>
<td width='17%'>
<a href="/jiachangshipu/06_437.html"><img src='/uploads/allimg/140110/1_01101233006413.jpg' border='0' width='120' height='120' alt='泰式香辣烤鸡翅'><span class="title">泰式香辣烤鸡翅</span></a>
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<td width='17%'>
<a href="/jiachangshipu/04_2846.html"><img src='/uploads/allimg/140115/1_0115153424O62.jpg' border='0' width='120' height='120' alt='酥炸藕合'><span class="title">酥炸藕合</span></a>
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<tr>
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<td width='17%'>
<a href="/zhongguoshipu/06_3420.html"><img src='/uploads/allimg/140117/1_011H00150U49.jpg' border='0' width='120' height='120' alt='酱香腔骨的做法'><span class="title">酱香腔骨的做法</span></a>
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<td width='17%'>
<a href="/zhongguoshipu/06_3418.html"><img src='/uploads/allimg/140117/1_011H001509101.jpg' border='0' width='120' height='120' alt='蒜蓉鲳鱼的做法'><span class="title">蒜蓉鲳鱼的做法</span></a>
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<td width='17%'>
<a href="/zhongguoshipu/06_3416.html"><img src='/uploads/allimg/140117/1_011H001503944.jpg' border='0' width='120' height='120' alt='紫菜苔炒腊肉'><span class="title">紫菜苔炒腊肉</span></a>
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<td width='17%'>
<a href="/zhongguoshipu/06_3415.html"><img src='/uploads/allimg/140117/1_011H00150CN.jpg' border='0' width='120' height='120' alt='豆腐脑的做法'><span class="title">豆腐脑的做法</span></a>
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<td width='17%'>
<a href="/zhongguoshipu/06_3414.html"><img src='/uploads/allimg/140117/1_011H001502932.jpg' border='0' width='120' height='120' alt='武汉热干面的做法'><span class="title">武汉热干面的做法</span></a>
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</div>
<div class="w318">
<div class="w318t">
<h2>菜谱导航</h2>
</div>
<p class="subnav">
<em>推荐专题菜谱</em>
<a href='/zhuanti01/doufudezuofa/'>豆腐的做法</a>
<a href='/zhuanti01/dangaodezuofa/'>蛋糕的做法</a>
<a href='/zhuanti01/jidandezuofa/'>鸡蛋的做法</a>
<a href='/zhuanti01/huoguodezuofa/'>火锅的做法</a>
<a href='/zhuanti01/jichidezuofa/'>鸡翅的做法</a>
<a href='/zhuanti01/tudoudezuofa/'>土豆的做法</a>
<a href='/zhuanti01/paigudezuofa/'>排骨的做法</a>
<a href='/zhuanti01/niuroudezuofa/'>牛肉的做法</a>
<a href='/zhuanti01/jidezuofa/'>鸡的做法</a>
<a href='/zhuanti01/huangguadezuofa/'>黄瓜的做法</a>
</p>
<p class="subnav">
<em>新增专题菜谱</em>
<a href='/zhuanti02/paigudonggua/'>排骨冬瓜</a>
<a href='/zhuanti02/yuebing/'>月饼</a>
<a href='/zhuanti02/chaodan/'>炒蛋</a>
<a href='/zhuanti02/jimogu/'>鸡蘑菇</a>
<a href='/zhuanti02/tudouji/'>土豆鸡</a>
<a href='/zhuanti02/paigulianou/'>排骨莲藕</a>
<a href='/zhuanti02/liangban/'>凉拌</a>
<a href='/zhuanti02/mianbao/'>面包</a>
<a href='/zhuanti02/xiangguyoucai/'>香菇油菜</a>
<a href='/zhuanti02/paiguyumi/'>排骨玉米</a>
<a href='/zhuanti02/caitang/'>菜汤</a>
<a href='/zhuanti02/jitang/'>鸡汤</a>
<a href='/zhuanti02/paiguou/'>排骨藕</a>
<a href='/zhuanti02/jitudou/'>鸡土豆</a>
<a href='/zhuanti02/tusi/'>吐司</a>
</p>
<p class="subnav">
<em>新增菜谱原料</em>
<a href='/zhuangti03/guojiang/'>果酱</a>
<a href='/zhuangti03/nangua/'>南瓜</a>
<a href='/zhuangti03/doufu/'>豆腐</a>
<a href='/zhuangti03/huanggua/'>黄瓜</a>
<a href='/zhuangti03/xiaren/'>虾仁</a>
<a href='/zhuangti03/luobu/'>萝卜</a>
<a href='/zhuangti03/paigu/'>排骨</a>
<a href='/zhuangti03/qiezi/'>茄子</a>
<a href='/zhuangti03/tudou/'>土豆</a>
<a href='/zhuangti03/fanqie/'>番茄</a>
<a href='/zhuangti03/binggan/'>饼干</a>
<a href='/zhuangti03/niuroufanqie/'>牛肉番茄</a>
<a href='/zhuangti03/doufuyu/'>豆腐鱼</a>
<a href='/zhuangti03/huangguajidan/'>黄瓜鸡蛋</a>
<a href='/zhuangti03/shuiguo/'>水果</a>
</p>
</div>
</div>
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<div class="w730t"><h2>家常菜谱</h2><a class="more" href="/jiachangshipu/">更多>></a></div>
<ul class="w330">
<li><a href='/jiachangshipu/01_2946.html'><img src='/uploads/allimg/140115/1_01151534336360.jpg' border='0' width='120' height='120' alt='芝士焗扇贝'></a>
<h3><a href="/jiachangshipu/01_2946.html">芝士焗扇贝</a></h3>
<p>导读：鲜嫩肥美的扇贝，富有弹性的肉感被奶香所包裹，甜，香，鲜，滑，满口奶香的紧致口</p>
<li><a href='/jiachangshipu/01_2943.html'><img src='/uploads/allimg/140115/1_01151534333602.jpg' border='0' width='120' height='120' alt='蒜黄虾球'></a>
<h3><a href="/jiachangshipu/01_2943.html">蒜黄虾球</a></h3>
<p>蒜黄的嫩黄配上虾球淡淡的肉粉色，颜色十分漂亮。清淡的口感反而更好地保留了食物原有的</p>
<li><a href='/jiachangshipu/05_2921.html'><img src='/uploads/allimg/140115/1_0115153432Z30.jpg' border='0' width='120' height='120' alt='凉拌豇豆（2）'></a>
<h3><a href="/jiachangshipu/05_2921.html">凉拌豇豆（2）</a></h3>
<p>原料：豇豆一把（半斤）辅料：蒜4枚，盐适量，牛肉粉2g（或鸡精，味精代替），橄榄油适量</p>
</li>
</ul>
<div class="img80r w400r">
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<tr>
<td width='25%'>
<a href="/jiachangshipu/01_195.html"><img src='/uploads/allimg/140109/1_01091HR4G49.jpg' border='0' width='120' height='120' alt='葱香油爆虾'><span class="title">葱香油爆虾</span></a>
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<td width='25%'>
<a href="/jiachangshipu/06_437.html"><img src='/uploads/allimg/140110/1_01101233006413.jpg' border='0' width='120' height='120' alt='泰式香辣烤鸡翅'><span class="title">泰式香辣烤鸡翅</span></a>
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<td width='25%'>
<a href="/jiachangshipu/04_2846.html"><img src='/uploads/allimg/140115/1_0115153424O62.jpg' border='0' width='120' height='120' alt='酥炸藕合'><span class="title">酥炸藕合</span></a>
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<td width='25%'>
<a href="/jiachangshipu/01_2950.html"><img src='/uploads/allimg/140115/1_0115153433Q47.jpg' border='0' width='120' height='120' alt='豉汁蒸鲶鱼'><span class="title">豉汁蒸鲶鱼</span></a>
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</tr>
<tr>
<td width='25%'>
<a href="/jiachangshipu/01_2949.html"><img src='/uploads/allimg/140115/1_01151534331I2.jpg' border='0' width='120' height='120' alt='紫苏鱼头豆腐煲'><span class="title">紫苏鱼头豆腐煲</span></a>
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<td width='25%'>
<a href="/jiachangshipu/01_2948.html"><img src='/uploads/allimg/140115/1_0115153433Ab.jpg' border='0' width='120' height='120' alt='南瓜咸肉蒸膏蟹'><span class="title">南瓜咸肉蒸膏蟹</span></a>
</td>
<td width='25%'>
<a href="/jiachangshipu/01_2945.html"><img src='/uploads/allimg/140115/1_01151534331255.jpg' border='0' width='120' height='120' alt='带鱼炖豆腐'><span class="title">带鱼炖豆腐</span></a>
</td>
<td width='25%'>
<a href="/jiachangshipu/01_2944.html"><img src='/uploads/allimg/140115/1_01151534334020.jpg' border='0' width='120' height='120' alt='三鲜虾仁'><span class="title">三鲜虾仁</span></a>
</td>
</tr>
<tr>
<td width='25%'>
<a href="/jiachangshipu/01_2942.html"><img src='/uploads/allimg/140115/1_0115153433RT.jpg' border='0' width='120' height='120' alt='蒜蓉辣椒蒸草鱼'><span class="title">蒜蓉辣椒蒸草鱼</span></a>
</td>
<td width='25%'>
<a href="/jiachangshipu/07_2941.html"><img src='/uploads/allimg/140115/1_01151534325602.jpg' border='0' width='120' height='120' alt='酒酿鸡蛋花'><span class="title">酒酿鸡蛋花</span></a>
</td>
<td width='25%'>
<a href="/jiachangshipu/05_2936.html"><img src='/uploads/allimg/140115/1_011515343214Z.jpg' border='0' width='120' height='120' alt='腌鬼子姜'><span class="title">腌鬼子姜</span></a>
</td>
<td width='25%'>
<a href="/jiachangshipu/05_2935.html"><img src='/uploads/allimg/140115/1_01151534325510.jpg' border='0' width='120' height='120' alt='辣酱腌洋姜'><span class="title">辣酱腌洋姜</span></a>
</td>
</tr>
</table>
</div>
</div>
<div class="w228">
<div class="w228t">
<h2>家常菜谱排行</h2>
<ul class="ranktab" id="tab1">
<li class="cur">今日
<li>本周
<li>本月
</ul>
</div>
<div class="ranklist" id="tablist1">
<ol>
<li class="li_cur">
<span class="i1">1</span>
<div class="img64 hidden">
<a href='/jiachangshipu/01_195.html'><img src='/uploads/allimg/140109/1_01091HR4G49.jpg' border='0' width='120' height='120' alt='葱香油爆虾'></a></div>
<h4><a href="/jiachangshipu/01_195.html">葱香油爆虾</a></h4>
<p>油爆虾通常选用中小型虾，用旺火菜籽油锅炸虾，烧好后虾外脆</p>
<li >
<span class="i2">2</span>
<div class="img64 hidden">
<a href='/jiachangshipu/06_437.html'><img src='/uploads/allimg/140110/1_01101233006413.jpg' border='0' width='120' height='120' alt='泰式香辣烤鸡翅'></a></div>
<h4><a href="/jiachangshipu/06_437.html">泰式香辣烤鸡翅</a></h4>
<p>食材：鸡翅10个，香茅草一根，姜2片调料：泰式辣椒酱3勺，鱼露</p>
<li >
<span class="i3">3</span>
<div class="img64 hidden">
<a href='/jiachangshipu/04_2846.html'><img src='/uploads/allimg/140115/1_0115153424O62.jpg' border='0' width='120' height='120' alt='酥炸藕合'></a></div>
<h4><a href="/jiachangshipu/04_2846.html">酥炸藕合</a></h4>
<p>原料：莲藕、猪肉（8分瘦2分肥）、葱姜、生抽、老抽、胡椒粉</p>
<li >
<span class="i4">4</span>
<div class="img64 hidden">
<a href='/jiachangshipu/01_2950.html'><img src='/uploads/allimg/140115/1_0115153433Q47.jpg' border='0' width='120' height='120' alt='豉汁蒸鲶鱼'></a></div>
<h4><a href="/jiachangshipu/01_2950.html">豉汁蒸鲶鱼</a></h4>
<p>材料：鲶鱼 1条，豆豉 10g，生姜 2片，大蒜 3瓣，葱 2根，生抽</p>
<li >
<span class="i5">5</span>
<div class="img64 hidden">
<a href='/jiachangshipu/01_2949.html'><img src='/uploads/allimg/140115/1_01151534331I2.jpg' border='0' width='120' height='120' alt='紫苏鱼头豆腐煲'></a></div>
<h4><a href="/jiachangshipu/01_2949.html">紫苏鱼头豆腐煲</a></h4>
<p>导读：紫苏提味将整道菜的香味突出，并且有活血行气之效。鱼</p>
<li >
<span class="i6">6</span>
<div class="img64 hidden">
<a href='/jiachangshipu/01_2948.html'><img src='/uploads/allimg/140115/1_0115153433Ab.jpg' border='0' width='120' height='120' alt='南瓜咸肉蒸膏蟹'></a></div>
<h4><a href="/jiachangshipu/01_2948.html">南瓜咸肉蒸膏蟹</a></h4>
<p>每年的秋天，尤其是到了深秋，西北风一刮，蟹脚就开始痒了，</p>
<li >
<span class="i7">7</span>
<div class="img64 hidden">
<a href='/jiachangshipu/01_2945.html'><img src='/uploads/allimg/140115/1_01151534331255.jpg' border='0' width='120' height='120' alt='带鱼炖豆腐'></a></div>
<h4><a href="/jiachangshipu/01_2945.html">带鱼炖豆腐</a></h4>
<p>带鱼肉厚刺少，肥美不油腻，配上豆腐的爽滑，香嫩与筋道并济</p>
<li >
<span class="i8">8</span>
<div class="img64 hidden">
<a href='/jiachangshipu/01_2944.html'><img src='/uploads/allimg/140115/1_01151534334020.jpg' border='0' width='120' height='120' alt='三鲜虾仁'></a></div>
<h4><a href="/jiachangshipu/01_2944.html">三鲜虾仁</a></h4>
<p>具体做法： ** 芦笋2两，大红椒片适量，黑木耳0.5两水发泡胀；</p>
<li >
<span class="i9">9</span>
<div class="img64 hidden">
<a href='/jiachangshipu/01_2942.html'><img src='/uploads/allimg/140115/1_0115153433RT.jpg' border='0' width='120' height='120' alt='蒜蓉辣椒蒸草鱼'></a></div>
<h4><a href="/jiachangshipu/01_2942.html">蒜蓉辣椒蒸草鱼</a></h4>
<p>用蒜蓉辣椒来蒸鱼，说是我外婆家的传家菜一点儿也不为过，除</p>
<li >
<span class="i10">10</span>
<div class="img64 hidden">
<a href='/jiachangshipu/07_2941.html'><img src='/uploads/allimg/140115/1_01151534325602.jpg' border='0' width='120' height='120' alt='酒酿鸡蛋花'></a></div>
<h4><a href="/jiachangshipu/07_2941.html">酒酿鸡蛋花</a></h4>
<p>冬至刚过，气温一天比一天低。很多人开始ldquo;冻手冻脚rdquo;。</p>
</ol>
<ol class="hidden">
<li class="li_cur">
<span class="i1">1</span>
<div class="img64 hidden">
<a href='/jiachangshipu/05_2936.html'><img src='/uploads/allimg/140115/1_011515343214Z.jpg' border='0' width='120' height='120' alt='腌鬼子姜'></a></div>
<h4><a href="/jiachangshipu/05_2936.html">腌鬼子姜</a></h4>
<p>导读：鬼子姜的学名叫菊芋，从名字上可知是菊科的植物，俗名</p>
<li >
<span class="i2">2</span>
<div class="img64 hidden">
<a href='/jiachangshipu/05_2935.html'><img src='/uploads/allimg/140115/1_01151534325510.jpg' border='0' width='120' height='120' alt='辣酱腌洋姜'></a></div>
<h4><a href="/jiachangshipu/05_2935.html">辣酱腌洋姜</a></h4>
<p>洋姜的块茎中含丰富的菊糖，为果糖多聚物质，对糖尿病有一定</p>
<li >
<span class="i3">3</span>
<div class="img64 hidden">
<a href='/jiachangshipu/05_2934.html'><img src='/uploads/allimg/140115/1_01151534324Q3.jpg' border='0' width='120' height='120' alt='虾皮老虎菜'></a></div>
<h4><a href="/jiachangshipu/05_2934.html">虾皮老虎菜</a></h4>
<p>凉拌菜保留了蔬菜的原有的清香原味，三种不同的蔬菜切丝凉拌</p>
<li >
<span class="i4">4</span>
<div class="img64 hidden">
<a href='/jiachangshipu/05_2933.html'><img src='/uploads/allimg/140115/1_0115153432XU.jpg' border='0' width='120' height='120' alt='红醋绣球萝卜丝'></a></div>
<h4><a href="/jiachangshipu/05_2933.html">红醋绣球萝卜丝</a></h4>
<p>材料：1.红皮萝卜2个2.红醋、糖、红油辣子、香菜做法：1.萝卜洗</p>