From 096701d6f9c806b27ff4fb4698a0d1d6f7b985e8 Mon Sep 17 00:00:00 2001 From: liu Date: Sat, 4 Jan 2025 17:19:36 +0800 Subject: [PATCH] add recipes --- pages/baked cheese sandwich.md | 8 ++++++++ ...oatmeal.md => oatmeal with dried fruits.md} | 0 pages/oatmeal with spices.md | 18 ++++++++++++++++++ pages/porridge.md | 3 ++- 4 files changed, 28 insertions(+), 1 deletion(-) create mode 100644 pages/baked cheese sandwich.md rename pages/{oatmeal.md => oatmeal with dried fruits.md} (100%) create mode 100644 pages/oatmeal with spices.md diff --git a/pages/baked cheese sandwich.md b/pages/baked cheese sandwich.md new file mode 100644 index 0000000..eae4f72 --- /dev/null +++ b/pages/baked cheese sandwich.md @@ -0,0 +1,8 @@ +- turn on oven +- prepare the baking tray +- put silicone cover in the baking tray +- slice bread +- slice cheese +- put cheese on top of the bread +- put it inside of the oven +- cook until the cheese melts \ No newline at end of file diff --git a/pages/oatmeal.md b/pages/oatmeal with dried fruits.md similarity index 100% rename from pages/oatmeal.md rename to pages/oatmeal with dried fruits.md diff --git a/pages/oatmeal with spices.md b/pages/oatmeal with spices.md new file mode 100644 index 0000000..6fd693e --- /dev/null +++ b/pages/oatmeal with spices.md @@ -0,0 +1,18 @@ +- ingredient estimation per person + - 1/2 cup rolled oats + - 1 cup water or milk (or a mix of both) + - 1 teaspoon turmeric + - 1/3 teaspoon black pepper (enhances turmeric absorption) + - 1/3 teaspoon ground ginger + - 1/4 teaspoon ground clove + - 1 tablespoon ghee (to be added after serving) +- instructions + - in a small saucepan, heat the water or milk until it starts to simmer gently. + - add the rolled oats, reduce the heat, and cook, stirring occasionally, for about 5 minutes or until the desired consistency is reached. + - stir in the turmeric, black pepper, ginger, and clove. Mix well to combine. + - cook for another 1-2 minutes to allow the spices to release their full flavors. + - remove from heat, cover, and let it rest for 1-2 minutes. +- serving + - serve the oatmeal into a bowl and top with 1 tablespoon of ghee per person. + - the ghee will melt into the warm oatmeal, enhancing the flavor and adding a rich, creamy texture. + - optionally, sweeten with honey before serving. \ No newline at end of file diff --git a/pages/porridge.md b/pages/porridge.md index c086409..cb7a94b 100644 --- a/pages/porridge.md +++ b/pages/porridge.md @@ -1 +1,2 @@ -- [[oatmeal]] \ No newline at end of file +- [[oatmeal with spices]] +- [[oatmeal with dried fruits]] \ No newline at end of file