diff --git a/.github/workflows/backup.yaml b/.github/workflows/backup.yaml
index 0143aa2..785b5ef 100644
--- a/.github/workflows/backup.yaml
+++ b/.github/workflows/backup.yaml
@@ -10,7 +10,7 @@ jobs:
   BackupGit:
     runs-on: ubuntu-latest
     steps:
-    - uses: actions/checkout@v2.3.4
+    - uses: actions/checkout@v3.2.0
     - name: backup
       uses: jenkins-zh/git-backup-actions@v0.0.4
       env:
diff --git a/.github/workflows/pull-request.yaml b/.github/workflows/pull-request.yaml
index 1d1e930..0544410 100644
--- a/.github/workflows/pull-request.yaml
+++ b/.github/workflows/pull-request.yaml
@@ -16,7 +16,7 @@ jobs:
           go-version: 1.13
         id: go
       - name: Check out code into the Go module directory
-        uses: actions/checkout@v2.3.4
+        uses: actions/checkout@v3.2.0
       - name: Run GoReleaser
         uses: goreleaser/goreleaser-action@v2.4.1
         with:
diff --git a/.github/workflows/release.yaml b/.github/workflows/release.yaml
index 7038f92..322d1a4 100644
--- a/.github/workflows/release.yaml
+++ b/.github/workflows/release.yaml
@@ -10,7 +10,7 @@ jobs:
     runs-on: ubuntu-latest
     steps:
     - name: Checkout
-      uses: actions/checkout@v2.3.4
+      uses: actions/checkout@v3.2.0
     - name: Unshallow
       run: git fetch --prune --unshallow
     - name: Set up Go