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baked-falafel.json
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baked-falafel.json
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{
"directions": [
"Wrap onion in cheese cloth and squeeze out as much moisture as possible. Set aside. Place garbanzo beans, parsley, garlic, cumin, coriander, salt, and baking soda in a food processor. Process until the mixture is coarsely pureed. Mix garbanzo bean mixture and onion together in a bowl. Stir in the flour and egg. Shape mixture into four large patties and let stand for 15 minutes.",
"Preheat an oven to 400 degrees F (200 degrees C).",
"Heat olive oil in a large, oven-safe skillet over medium-high heat. Place the patties in the skillet; cook until golden brown, about 3 minutes on each side.",
"Transfer skillet to the preheated oven and bake until heated through, about 10 minutes."
],
"ingredients": [
"1/4 cup chopped onion",
"1 (15 ounce) can garbanzo beans, rinsed and drained",
"1/4 cup chopped fresh parsley",
"3 cloves garlic, minced",
"1 teaspoon ground cumin",
"1/4 teaspoon ground coriander",
"1/4 teaspoon salt",
"1/4 teaspoon baking soda",
"1 tablespoon all-purpose flour",
"1 egg, beaten",
"2 teaspoons olive oil"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Baked Falafel",
"url": "http://allrecipes.com/recipe/183947/baked-falafel/"
}