chicken-quinoa-stuffed-peppers.json

{
    "directions": [
        "Set the oven to 350 degrees F.",
        "Heat the stock and quinoa in a 1-quart saucepan over high heat to a boil. Reduce the heat to low. Cover and cook for 13 minutes or until the quinoa is tender.",
        "Cook the chicken, garlic and onion in a 12-inch nonstick skillet over medium-high heat until the chicken is cooked through, stirring often to separate meat. Stir in the spinach, soup, quinoa and 3 tablespoons cheese.",
        "Place the pepper halves into a 11x8x2-inch baking dish. Spoon the chicken mixture into the pepper halves.",
        "Bake for 30 minutes or until hot.  Sprinkle with the remaining cheese.",
        "Bake for 5 minutes or until the cheese is melted."
    ],
    "ingredients": [
        "1 1/3 cups Swanson\u00ae Unsalted Chicken Stock",
        "2/3 cup uncooked quinoa, rinsed",
        "1 pound 98% fat-free ground chicken breast or 99% fat-free ground turkey breast",
        "1 clove garlic, minced",
        "1 medium onion, chopped",
        "1 (10 ounce) package chopped frozen spinach, thawed and well drained",
        "1 (10.5 ounce) can Campbell's\u00ae Healthy Request\u00ae Condensed Cream of Mushroom Soup",
        "1/3 cup grated Parmesan cheese, divided",
        "4 medium red bell peppers, cut in half lengthwise and seeded"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Chicken & Quinoa Stuffed Peppers",
    "url": "http://allrecipes.com/recipe/244702/chicken-quinoa-stuffed-peppers/"
}