grain-bowl-with-spiced-squash-mushrooms-and-curried-yogurt.json

{
    "directions": [
        "Preheat oven to 400\u00b0F. Cook grains with 1/2 tsp. salt according to package directions.",
        "Meanwhile, whisk oil, pepper, cinnamon, and 3/4 tsp. salt with a fork in a large bowl. Add squash, mushrooms, and onion and toss to coat. Spread on a rimmed baking sheet and roast, tossing once halfway through, until vegetables are lightly browned and fork-tender, 25\u201330 minutes.",
        "Mix yogurt, lemon juice, curry powder, and 1/8 tsp. salt in a medium bowl. Divide yogurt mixture between 2 bowls, swooshing it along the side of the bowl if desired. Top with rice, then vegetables and greens. Squeeze with lemon and top with cilantro, if desired."
    ],
    "ingredients": [
        "1/2 cup red, white, or brown rice, quinoa, or barley",
        "Kosher salt",
        "3 tablespoons olive oil",
        "1/4 teaspoon freshly ground black pepper",
        "1/4 teaspoon ground cinnamon",
        "1 medium delicata squash (about 1 pound), halved lengthwise, or 1/2 acorn squash (about 1 pound), quartered, seeded, cut crosswise into 1/2\"-thick slices",
        "8 ounces cremini or button mushrooms, trimmed, sliced",
        "1 small red onion, sliced 1/2\" thick",
        "1/2 cup Greek-style plain full or low-fat yogurt",
        "1 1/2 teaspoons fresh lemon juice",
        "1/4 teaspoon curry powder",
        "2 cups baby greens, such as watercress or arugula",
        "Lemon wedges and cilantro leaves (for serving; optional)"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "#cook90",
        "Grains",
        "Quinoa",
        "Rice",
        "Barley",
        "Squash",
        "Mushroom",
        "Yogurt",
        "Curry",
        "Leafy Green",
        "Healthy",
        "Wheat/Gluten-Free",
        "Vegetarian",
        "Dinner"
    ],
    "title": "Grain Bowl With Spiced Squash, Mushrooms, and Curried Yogurt",
    "url": "http://www.epicurious.com/recipes/food/views/grain-bowl-with-spiced-squash-mushrooms-and-curried-yogurt"
}