le-orange-roughy.json

{
    "directions": [
        "In a large bowl, stir together the orange juice concentrate, lemon juice, lime juice, garlic, onion and herb seasoning and lemon-herb seasoning. Pour into a resealable bag and add fish fillets. Seal and marinate the fish for a couple of hours or overnight in the refrigerator.",
        "Preheat the oven to 425 degrees F (220 degrees C). Arrange the fish fillets in a single layer in a shallow baking dish. Pour the marinade in with them and cover tightly with aluminum foil.",
        "Bake for 45 minutes in the preheated oven, until fish is cooked through."
    ],
    "ingredients": [
        "1 (6 ounce) can frozen orange juice concentrate, thawed",
        "1 teaspoon lemon juice",
        "1 teaspoon lime juice",
        "1/2 teaspoon minced garlic",
        "1 teaspoon salt-free onion and herb seasoning blend",
        "1 teaspoon salt-free lemon-herb seasoning (such as Mrs. Dash)",
        "4 (6 ounce) fillets orange roughy"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Le Orange Roughy",
    "url": "http://allrecipes.com/recipe/103956/le-orange-roughy/"
}