forked from dpapathanasiou/recipes
-
Notifications
You must be signed in to change notification settings - Fork 0
/
Copy pathlebanese-lamb-and-bean-stew-233264.json
34 lines (34 loc) · 2.04 KB
/
lebanese-lamb-and-bean-stew-233264.json
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
{
"directions": [
"Cover beans with cold water by 3 inches in a bowl and soak at room temperature at least 8 hours. Drain well in a colander.",
"Bring lamb, baharat, and water (9 cups) to a boil in a 6- to 8-quart heavy pot, then vigorously simmer mixture, covered, until meat is almost tender, 1 1/4 to 1 1/2 hours. Add beans and cook, uncovered, until beans are tender, about 1 hour more. Meanwhile, heat oil over moderate heat in a 12-inch heavy skillet until hot but not smoking, then cook onions, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper, stirring, until onions are pale golden and tender, 8 to 10 minutes. Stir in tomato paste and cook, stirring, 2 minutes. When beans are tender, stir in tomato-onion mixture and simmer until just heated through, about 5 minutes. Stir in remaining 1 1/2 teaspoons salt and 1/2 teaspoon black pepper.",
"*A Middle Easterna and African ground-spice mixture that typically contains allspice, cinnamon, clove, cumin, Maras chile, and black pepper. Available at Middle Eastern markets and Formaggio Kitchen (888-212-3224; formaggiokitchen.com)."
],
"ingredients": [
"1 lb dried navy beans, picked over and rinsed",
"2 lb boneless lamb shoulder or boneless leg of lamb, trimmed of excess fat and cut into 1 1/2-inch cubes",
"1 tablespoon plus 1 teaspoon baharat* or 1 (3-inch) cinnamon stick",
"9 cups water",
"2 tablespoons olive oil",
"2 medium onions, chopped",
"4 garlic cloves, finely chopped",
"2 teaspoons salt",
"3/4 teaspoon black pepper",
"3 tablespoons tomato paste",
"Accompaniments: spiced basmati rice better-than-pita grill bread"
],
"language": "en-US",
"source": "www.epicurious.com",
"tags": [
"Soup/Stew",
"Bean",
"Lamb",
"Quick & Easy",
"Cinnamon",
"Clove",
"Gourmet",
"Indiana"
],
"title": "Lebanese Lamb and Bean Stew",
"url": "http://www.epicurious.com/recipes/food/views/lebanese-lamb-and-bean-stew-233264"
}