oat-bran-health-bread.json

{
    "directions": [
        "Add water, yeast, canola oil and honey to the pan of the bread machine; stir to dissolve yeast. Let stand until creamy, about 10 minutes.",
        "In a large bowl, stir together oat bran, whole wheat flour, bread flour, flax seed meal and salt. Pour this mixture into the pan of the bread machine.  Select Whole Wheat cycle; press Start.",
        "After the dough has risen, remove it from the bread machine and turn it out onto a lightly floured surface. Form into a loaf shape and place in a lightly greased 9x5 inch loaf pan. Let rise until doubled, about 45 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).",
        "Bake at 375 degrees F (190 degrees C) for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped."
    ],
    "ingredients": [
        "1 1/2 cups water",
        "2 1/2 teaspoons active dry yeast",
        "2 tablespoons canola oil",
        "3 tablespoons honey",
        "1 1/2 cups oat bran",
        "1 1/2 cups whole wheat flour",
        "1 1/3 cups bread flour",
        "1/2 cup flax seed meal",
        "1/2 teaspoon salt"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Oat Bran Health Bread",
    "url": "http://allrecipes.com/recipe/22407/oat-bran-health-bread/"
}