old-bay-chicken.json

{
    "directions": [
        "Preheat oven to 425 degrees F (220 degrees C).",
        "Mix flour, seafood seasoning, and salt in a large resealable plastic bag; place chicken breasts in bag, seal, and shake to coat chicken with seasoned flour. Place chicken into a roasting pan and spray with cooking spray.",
        "Bake in the preheated oven until browned and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C), 35 to 40 minutes.",
        "Mix hot pepper sauce, Worcestershire sauce, and unsalted butter in a large bowl. Toss baked chicken breasts in hot pepper mixture to coat; serve."
    ],
    "ingredients": [
        "2 tablespoons all-purpose flour",
        "1 tablespoon seafood seasoning (such as Old Bay\u00ae)",
        "1 teaspoon salt",
        "4 skinless, boneless chicken breast halves",
        "vegetable oil cooking spray",
        "2 1/2 tablespoons hot pepper sauce (such as Frank's RedHot\u00ae)",
        "2 tablespoons Worcestershire sauce",
        "2 tablespoons unsalted butter, melted"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Old Bay\u00ae Chicken",
    "url": "http://allrecipes.com/recipe/230575/old-bay-chicken/"
}