orange-cornish-hen-for-two.json

{
    "directions": [
        "Preheat oven to 400 degrees F (200 degrees C).",
        "Season hen with salt and black pepper; place in a roasting pan.",
        "Roast hen in the preheated oven until partially cooked, 25 to 30 minutes.",
        "Mix orange juice concentrate, honey, and ketchup in a saucepan; bring to a boil and cook until syrup consistency, 5 to 10 minutes.",
        "Baste hen with orange glaze; continue roasting, basting every ten minutes, until an instant-read thermometer inserted into the thickest part of the thigh, near the bone reads 180 degrees F (82 degrees C), 35 to 40 more minutes. Let rest for 10 minutes before serving."
    ],
    "ingredients": [
        "1 Cornish game hen, thawed and giblets removed",
        "1 teaspoon salt",
        "1/2 teaspoon ground black pepper",
        "1/2 cup frozen orange juice concentrate, thawed",
        "1/4 cup honey",
        "1/4 cup ketchup"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Orange Cornish Hen for Two",
    "url": "http://allrecipes.com/recipe/229741/orange-cornish-hen-for-two/"
}