sea-bass-alla-fiorentina-recipe.json

{
    "directions": [
        "Season both sides of the fish with salt and pepper. Put the flour in a shallow bowl, dredge the fish, tapping off the excess flour to create a light coating.",
        "In a medium nonstick fry pan, heat the 3 tablespoons olive oil over medium heat. Cook the fish until golden brown, about 3 minutes per side. Transfer fish to a plate.",
        "Wipe out the pan with a paper towel and heat the remaining 3 tablespoons olive oil over medium heat. Add the garlic, tomatoes, water, parsley, 1/4 teaspoon salt, and 1/2 teaspoon pepper and cook at a simmer for 10 minutes. Add the basil and the fish and heat for 2 minutes. Serve immediately."
    ],
    "ingredients": [
        "c4 (6-ounce) pieces sea bass",
        "1/4 teaspoon salt, plus more for seasoning fish",
        "1/2 teaspoon freshly ground black pepper, plus more for seasoning fish",
        "2 cups all-purpose flour",
        "3 tablespoons extra-virgin olive oil, plus 3 tablespoons",
        "3 garlic cloves, chopped",
        "1 (14-ounce) can crushed tomatoes",
        "1/2 cup water",
        "1 tablespoon chopped fresh parsley leaves",
        "1 tablespoon chopped fresh basil leaves"
    ],
    "language": "en-US",
    "source": "www.foodnetwork.com",
    "tags": [
        "Easy Main Dish Recipes",
        "Easy Recipes",
        "Main Dish Recipes",
        "European Recipes",
        "Italian",
        "Tomato",
        "Vegetable",
        "Bass",
        "Fish"
    ],
    "title": "Sea Bass alla Fiorentina",
    "url": "http://www.foodnetwork.com/recipes/giada-de-laurentiis/sea-bass-alla-fiorentina-recipe"
}