second-baby-food-carrots-and-broccol.json

{
    "directions": [
        "Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add carrots and broccoli, cover, and steam until tender, about 20 minutes.",
        "Place carrots, broccoli, breast milk, and water in a blender or food processor and blend until creamy. Strain the mixture through a fine-mesh sieve to remove any lumps.",
        "Spread carrot-broccoli mixture into an ice cube tray, cover with plastic wrap, and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.",
        "To serve, heat cubes in the microwave until warm but not hot, about 30 seconds. Stir thoroughly."
    ],
    "ingredients": [
        "2 cups chopped carrots",
        "2 cups broccoli florets",
        "1/2 cup breast milk",
        "1/2 cup water"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Second Baby Food: Carrots and Broccoli",
    "url": "http://allrecipes.com/recipe/223113/second-baby-food-carrots-and-broccol/"
}