diff --git a/Content.Server/Hands/Systems/HandsSystem.cs b/Content.Server/Hands/Systems/HandsSystem.cs
index e3e66995373..a74a30d0c76 100644
--- a/Content.Server/Hands/Systems/HandsSystem.cs
+++ b/Content.Server/Hands/Systems/HandsSystem.cs
@@ -23,6 +23,7 @@
 using Robust.Shared.Input.Binding;
 using Robust.Shared.Map;
 using Robust.Shared.Player;
+using Robust.Shared.Timing;
 using Robust.Shared.Utility;
 
 namespace Content.Server.Hands.Systems
@@ -39,6 +40,7 @@ public sealed class HandsSystem : SharedHandsSystem
         [Dependency] private readonly PullingSystem _pullingSystem = default!;
         [Dependency] private readonly ThrowingSystem _throwingSystem = default!;
         [Dependency] private readonly StorageSystem _storageSystem = default!;
+        [Dependency] private readonly IGameTiming _timing = default!; // Frontier
 
         public override void Initialize()
         {
@@ -171,6 +173,14 @@ hands.ActiveHandEntity is not { } throwEnt ||
                 !_actionBlockerSystem.CanThrow(player, throwEnt))
                 return false;
 
+            // Frontier: limit amount of items thrown per second
+            if (hands.NextThrowAfter > _timing.CurTime)
+            {
+                hands.NextThrowAfter = _timing.CurTime + TimeSpan.FromSeconds(0.67); // Punishment
+                return false;
+            }
+            hands.NextThrowAfter = _timing.CurTime + TimeSpan.FromSeconds(0.25); // Up to 4 throws per second.
+
             if (EntityManager.TryGetComponent(throwEnt, out StackComponent? stack) && stack.Count > 1 && stack.ThrowIndividually)
             {
                 var splitStack = _stackSystem.Split(throwEnt, 1, EntityManager.GetComponent<TransformComponent>(player).Coordinates, stack);
diff --git a/Content.Shared/Hands/Components/HandsComponent.cs b/Content.Shared/Hands/Components/HandsComponent.cs
index 0bece1d141a..d5d1a73d807 100644
--- a/Content.Shared/Hands/Components/HandsComponent.cs
+++ b/Content.Shared/Hands/Components/HandsComponent.cs
@@ -57,6 +57,12 @@ public sealed partial class HandsComponent : Component
     ///     Used by the client.
     /// </summary>
     public readonly Dictionary<HandLocation, HashSet<string>> RevealedLayers = new();
+
+    // Frontier
+    /// <summary>
+    ///     The moment in time until which another item cannot be thrown.
+    /// </summary>
+    public TimeSpan NextThrowAfter;
 }
 
 [Serializable, NetSerializable]