From 0a701ae212b2e7fb4006920561bd52ee07ff9c4a Mon Sep 17 00:00:00 2001 From: Trent Robbins Date: Sat, 5 Aug 2023 13:06:07 -0700 Subject: [PATCH] Add right big toe biomechanics goal. --- docs/praxes/training/20230803.md | 4 ++++ 1 file changed, 4 insertions(+) diff --git a/docs/praxes/training/20230803.md b/docs/praxes/training/20230803.md index f54de4ca..171df503 100644 --- a/docs/praxes/training/20230803.md +++ b/docs/praxes/training/20230803.md @@ -10,6 +10,10 @@ Focused on: Future: +- will this help me get off my right big toe when walking/running? + - i am feeling optimisitic + - might still need someone to help me specifically with this + - GOAL: get off right big toe during walking/running, prevent damage/arthritis - explosiveness - any additional mobility stuff? - more core - obliques, upper abs, what else?