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A woman benefits from a kind, tender partner who cares for her and a strong, decisive protector who can defend her. If you can do both - if you are a 'tender defender' - you become the whole package.

Tender defender dos and don'ts:

DO BE: empathetic DON'T BE: narcissistic

DO BE: assertive DON'T BE: wimpy

DO BE: protective DON'T BE: psychopathic

DO BE: generous leader DON'T BE: machiavellian

DO BE: altruistic DON'T BE: selfish

DO BE: confident and decisive DON'T BE: submissive or passive

DO BE: ready for anything DON'T BE: completely oblivious or totally anxious

If you can do all these things, you will be on your way to becoming what women want

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