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example.json
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example.json
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},
"name": "Ez miles + mini workout",
"distance": 10534.6,
"moving_time": 2600,
"elapsed_time": 3445,
"total_elevation_gain": 68.2,
"type": "Run",
"sport_type": "Run",
"workout_type": 3, // else(null is default) for run, 3 for workout, 1 for race, 2 for lr
"id": 10524740586,
"start_date": "2024-01-09T14:10:13Z",
"start_date_local": "2024-01-09T09:10:13Z",
"timezone": "(GMT-05:00) America/New_York",
"utc_offset": -18000.0,
"location_city": null,
"location_state": null,
"location_country": null,
"achievement_count": 0,
"kudos_count": 8,
"comment_count": 0,
"athlete_count": 1,
"photo_count": 0,
"map": {
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},
"trainer": false,
"commute": false,
"manual": false,
"private": false,
"visibility": "everyone",
"flagged": false,
"gear_id": "g16007076",
"start_latlng": [
40.68,
-75.31
],
"end_latlng": [
40.68,
-75.31
],
"average_speed": 4.052,
"max_speed": 5.994,
"has_heartrate": true,
"average_heartrate": 139.0,
"max_heartrate": 187.0,
"heartrate_opt_out": false,
"display_hide_heartrate_option": true,
"elev_high": 130.9,
"elev_low": 108.8,
"upload_id": 11261688123,
"upload_id_str": "11261688123",
"external_id": "activity_1704809413.tcx",
"from_accepted_tag": false,
"pr_count": 0,
"total_photo_count": 0,
"has_kudoed": false,
"suffer_score": 17.0,
"description": "Ran a little early to dodge the inclement weather. Chillin till about mile 4 when I started adding in occasional 30-45s bursts to figure out how my legs feel going faster. I think some of my right foot pain is because my foot is landing cockeyed in my shoe so I gotta figure that out, but I can feel my hamstrings working which is great. Looking forward to developing my speed with these stronger hamstrings. Some icy bits but no.real issues.\u3000\r\n\r\n0.26 new miles\r\n\r\n-- From Wandrer.earth",
"calories": 945.2,
"perceived_exertion": null,
"prefer_perceived_exertion": false,
"segment_efforts": [
{
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"resource_state": 2,
"name": "Shakespeare to Vo-Tech",
"activity": {
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"visibility": "everyone",
"resource_state": 1
},
"athlete": {
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},
"elapsed_time": 182,
"moving_time": 182,
"start_date": "2024-01-09T14:48:33Z",
"start_date_local": "2024-01-09T09:48:33Z",
"distance": 740.7,
"start_index": 833,
"end_index": 924,
"device_watts": false,
"average_heartrate": 142.7,
"max_heartrate": 146.0,
"segment": {
"id": 22375192,
"resource_state": 2,
"name": "Shakespeare to Vo-Tech",
"activity_type": "Run",
"distance": 740.7,
"average_grade": 0.8,
"maximum_grade": 4.0,
"elevation_high": 124.4,
"elevation_low": 115.7,
"start_latlng": [
40.662414,
-75.343003
],
"end_latlng": [
40.662677,
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],
"elevation_profile": null,
"climb_category": 0,
"city": "Bethlehem",
"state": "Pennsylvania",
"country": "United States",
"private": false,
"hazardous": false,
"starred": false
},
"pr_rank": null,
"achievements": [
{
"type_id": 7,
"type": "segment_effort_count_leader",
"rank": 1,
"effort_count": 5
}
],
"visibility": "everyone",
"kom_rank": null,
"hidden": false
},
{
"id": 3179819623401420374,
"resource_state": 2,
"name": "NCCC",
"activity": {
"id": 10524740586,
"visibility": "everyone",
"resource_state": 1
},
"athlete": {
"id": 44903891,
"resource_state": 1
},
"elapsed_time": 411,
"moving_time": 294,
"start_date": "2024-01-09T15:00:01Z",
"start_date_local": "2024-01-09T10:00:01Z",
"distance": 1222.8,
"start_index": 1132,
"end_index": 1282,
"device_watts": false,
"average_heartrate": 111.6,
"max_heartrate": 133.0,
"segment": {
"id": 30855653,
"resource_state": 2,
"name": "NCCC",
"activity_type": "Run",
"distance": 1222.8,
"average_grade": 0.7,
"maximum_grade": 5.4,
"elevation_high": 128.5,
"elevation_low": 119.9,
"start_latlng": [
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],
"end_latlng": [
40.676374,
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],
"elevation_profile": null,
"climb_category": 0,
"city": null,
"state": "Pennsylvania",
"country": "United States",
"private": false,
"hazardous": false,
"starred": false
},
"pr_rank": null,
"achievements": [
{
"type_id": 7,
"type": "segment_effort_count_leader",
"rank": 1,
"effort_count": 5
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],
"visibility": "everyone",
"kom_rank": null,
"hidden": false
}
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"laps": [
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"best_efforts": [
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{
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"start_date": "2024-01-09T14:54:09Z",
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"distance": 805,
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