diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 7bfb3e9d20f..01e1a4b638a 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '14 20 * * *'
+    - cron: '35 20 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index a22d661a67a..2f5c551e5f1 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-12 20:46:16
-北京时间: 24-12-13 04:46:16
+UTC: 24-12-13 20:32:57
+北京时间: 24-12-14 04:32:57
 current cron:
-UTC时间: '32 20 * * *'
-北京时间: '32 4 * * *'
-next cron:
 UTC时间: '14 20 * * *'
 北京时间: '14 4 * * *'
-next exec time: UTC(20:14) 北京时间(4:14)
+next cron:
+UTC时间: '35 20 * * *'
+北京时间: '35 4 * * *'
+next exec time: UTC(20:35) 北京时间(4:35)