diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index fb4f1e70d27..1cb794bf1dc 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '51 20 * * *'
+    - cron: '12 20 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 8cd67ffe77e..3c691a851ff 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-10-14 20:32:13
-北京时间: 24-10-15 04:32:13
+UTC: 24-10-14 20:55:41
+北京时间: 24-10-15 04:55:41
 current cron:
-UTC时间: '13 20 * * *'
-北京时间: '13 4 * * *'
-next cron:
 UTC时间: '51 20 * * *'
 北京时间: '51 4 * * *'
-next exec time: UTC(20:51) 北京时间(4:51)
+next cron:
+UTC时间: '12 20 * * *'
+北京时间: '12 4 * * *'
+next exec time: UTC(20:12) 北京时间(4:12)