diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 408ef241167..f5a4d7f1da3 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '49 20 * * *'
+    - cron: '56 20 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index daa47025cb7..4a030a3c616 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-04 20:44:47
-北京时间: 24-12-05 04:44:47
+UTC: 24-12-04 20:58:57
+北京时间: 24-12-05 04:58:57
 current cron:
-UTC时间: '33 20 * * *'
-北京时间: '33 4 * * *'
-next cron:
 UTC时间: '49 20 * * *'
 北京时间: '49 4 * * *'
-next exec time: UTC(20:49) 北京时间(4:49)
+next cron:
+UTC时间: '56 20 * * *'
+北京时间: '56 4 * * *'
+next exec time: UTC(20:56) 北京时间(4:56)