diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 1b992f4ab5f..bcc162e7b0b 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '4 1,7,10,12,14,23 * * *'
+    - cron: '28 1,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 342c3eb1026..1f39201819c 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-14 07:24:01
-北京时间: 24-12-14 15:24:01
+UTC: 24-12-14 10:27:55
+北京时间: 24-12-14 18:27:55
 current cron:
 UTC时间: '4 1,7,10,12,14,23 * * *'
 北京时间: '4 9,15,18,20,22,7 * * *'
 next cron:
-UTC时间: '4 1,7,10,12,14,23 * * *'
-北京时间: '4 9,15,18,20,22,7 * * *'
-next exec time: UTC(10:4) 北京时间(18:4)
+UTC时间: '28 1,7,10,12,14,23 * * *'
+北京时间: '28 9,15,18,20,22,7 * * *'
+next exec time: UTC(10:28) 北京时间(18:28)