diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index ad09e9ebd54..9c718155f3d 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '45 1,7,10,12,14,23 * * *'
+    - cron: '43 1,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 79a2781c95e..1191c9bba52 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 25-01-04 14:48:25
-北京时间: 25-01-04 22:48:25
+UTC: 25-01-04 23:52:32
+北京时间: 25-01-05 07:52:32
 current cron:
-UTC时间: '40 1,7,10,12,14,23 * * *'
-北京时间: '40 9,15,18,20,22,7 * * *'
-next cron:
 UTC时间: '45 1,7,10,12,14,23 * * *'
 北京时间: '45 9,15,18,20,22,7 * * *'
-next exec time: UTC(23:45) 北京时间(7:45)
+next cron:
+UTC时间: '43 1,7,10,12,14,23 * * *'
+北京时间: '43 9,15,18,20,22,7 * * *'
+next exec time: UTC(1:43) 北京时间(9:43)