diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 6919d05ed76..b8140f83e05 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '36 1,7,10,12,14,23 * * *'
+    - cron: '35 1,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 4d98615a1f0..5a05211486c 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-14 23:47:57
-北京时间: 24-12-15 07:47:57
+UTC: 24-12-15 02:59:04
+北京时间: 24-12-15 10:59:04
 current cron:
-UTC时间: '43 1,7,10,12,14,23 * * *'
-北京时间: '43 9,15,18,20,22,7 * * *'
-next cron:
 UTC时间: '36 1,7,10,12,14,23 * * *'
 北京时间: '36 9,15,18,20,22,7 * * *'
-next exec time: UTC(1:36) 北京时间(9:36)
+next cron:
+UTC时间: '35 1,7,10,12,14,23 * * *'
+北京时间: '35 9,15,18,20,22,7 * * *'
+next exec time: UTC(7:35) 北京时间(15:35)