diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 301953bc186..d5516a9ae10 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '17 1,7,10,12,14,23 * * *'
+    - cron: '29 1,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index c6c4ac3e419..171f13525e2 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 25-01-11 23:38:27
-北京时间: 25-01-12 07:38:27
+UTC: 25-01-12 02:38:22
+北京时间: 25-01-12 10:38:22
 current cron:
-UTC时间: '34 1,7,10,12,14,23 * * *'
-北京时间: '34 9,15,18,20,22,7 * * *'
-next cron:
 UTC时间: '17 1,7,10,12,14,23 * * *'
 北京时间: '17 9,15,18,20,22,7 * * *'
-next exec time: UTC(1:17) 北京时间(9:17)
+next cron:
+UTC时间: '29 1,7,10,12,14,23 * * *'
+北京时间: '29 9,15,18,20,22,7 * * *'
+next exec time: UTC(7:29) 北京时间(15:29)