diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 6465bc20131..2c3de8ecc71 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '31 1,7,10,12,14,23 * * *'
+    - cron: '54 1,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index a1a66a7546b..26a2310c021 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-24 23:34:59
-北京时间: 24-12-25 07:34:59
+UTC: 24-12-25 02:32:41
+北京时间: 24-12-25 10:32:41
 current cron:
-UTC时间: '29 1,7,10,12,14,23 * * *'
-北京时间: '29 9,15,18,20,22,7 * * *'
-next cron:
 UTC时间: '31 1,7,10,12,14,23 * * *'
 北京时间: '31 9,15,18,20,22,7 * * *'
-next exec time: UTC(1:31) 北京时间(9:31)
+next cron:
+UTC时间: '54 1,7,10,12,14,23 * * *'
+北京时间: '54 9,15,18,20,22,7 * * *'
+next exec time: UTC(7:54) 北京时间(15:54)