diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 101dec2215c..1b992f4ab5f 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '50 1,7,10,12,14,23 * * *'
+    - cron: '4 1,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 58d33807eb8..756e4ebfa3d 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-14 14:48:01
-北京时间: 24-12-14 22:48:01
+UTC: 24-12-14 14:59:17
+北京时间: 24-12-14 22:59:17
 current cron:
-UTC时间: '44 1,7,10,12,14,23 * * *'
-北京时间: '44 9,15,18,20,22,7 * * *'
-next cron:
 UTC时间: '50 1,7,10,12,14,23 * * *'
 北京时间: '50 9,15,18,20,22,7 * * *'
-next exec time: UTC(14:50) 北京时间(22:50)
+next cron:
+UTC时间: '4 1,7,10,12,14,23 * * *'
+北京时间: '4 9,15,18,20,22,7 * * *'
+next exec time: UTC(23:4) 北京时间(7:4)