diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 1bba976c5b4..73c3ddf1e64 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '32 1,7,10,12,14,23 * * *'
+    - cron: '44 1,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index df996ec2ff3..f87680ed969 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-14 12:53:00
-北京时间: 24-12-14 20:53:00
+UTC: 24-12-14 14:40:25
+北京时间: 24-12-14 22:40:25
 current cron:
-UTC时间: '15 1,7,10,12,14,23 * * *'
-北京时间: '15 9,15,18,20,22,7 * * *'
-next cron:
 UTC时间: '32 1,7,10,12,14,23 * * *'
 北京时间: '32 9,15,18,20,22,7 * * *'
-next exec time: UTC(14:32) 北京时间(22:32)
+next cron:
+UTC时间: '44 1,7,10,12,14,23 * * *'
+北京时间: '44 9,15,18,20,22,7 * * *'
+next exec time: UTC(14:44) 北京时间(22:44)