diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 9cc773975a8..c4ebed103cb 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '24 1,7,10,12,14,23 * * *'
+    - cron: '40 1,7,10,12,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 01a26eb40fb..771bfc3e341 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-27 07:51:41
-北京时间: 24-12-27 15:51:41
+UTC: 24-12-27 10:36:56
+北京时间: 24-12-27 18:36:56
 current cron:
-UTC时间: '49 1,7,10,12,14,23 * * *'
-北京时间: '49 9,15,18,20,22,7 * * *'
-next cron:
 UTC时间: '24 1,7,10,12,14,23 * * *'
 北京时间: '24 9,15,18,20,22,7 * * *'
-next exec time: UTC(10:24) 北京时间(18:24)
+next cron:
+UTC时间: '40 1,7,10,12,14,23 * * *'
+北京时间: '40 9,15,18,20,22,7 * * *'
+next exec time: UTC(10:40) 北京时间(18:40)