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广式萝卜牛腩 #1307

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62 changes: 62 additions & 0 deletions dishes/meat_dish/广式萝卜牛腩/广式萝卜牛腩.md
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# 广式萝卜牛腩做法

![广式萝卜牛腩](./广式萝卜牛腩.png)

广式萝卜牛腩营养丰富,味道鲜美,汤汁浓郁、孩子食欲好了,成绩也好了。

## 必备原料和工具

- 牛腩
- 白萝卜
- 姜片
- 蒜瓣
- 葱
- 八角
- 桂皮
- 干辣椒
- 香叶
- 南乳
- 柱侯酱
- 蚝油
- 酱油
- 冰糖
- 盐
- 老抽

## 计算

一份正好够 3-4 人吃。

- 牛腩 500
- 白萝卜 1根
- 姜片 8片
- 蒜瓣 5片
- 葱结 一把
- 八角 2片
- 桂皮 1小块
- 干辣椒 2个
- 香叶 2片
- 南乳 1块
- 柱侯酱 2勺
- 蚝油 1勺
- 酱油 2勺
- 冰糖 10g
- 盐 5g克
- 老抽 1勺

## 操作

### 开始制作
* 萝卜滚到切块备用
* 牛腩整块焯水,加入2片姜和一把葱结,等水开之后煮5-10分钟,然后捞出切件
* 将牛腩切块,切成自己喜欢的大小(牛腩焯过水,待会儿焖的时候基本不会缩水了,大块的会焖相对就一点的时间)
* 准备焖牛腩的酱料,将南乳、柱侯酱、酱油、蚝油、糖、盐按上面的量调和(冰糖刚刚没了换成了白糖)
* 热锅下油,将姜蒜爆香,放入牛腩,炒至干身,加入调好的酱料,炒香,如果喜欢色泽浓一点的可以加一点老抽润色一下
* 调料充分混合之后倒入热水
* 将牛腩换到汤锅中,放入桂皮、八角、香叶和干辣椒,焖大概2个小时
* 牛腩焖到半软之后加入白萝卜继续焖30分钟
* 等到萝卜焖软之后就完成,一锅浓香的萝卜牛腩就完成了

## 附加内容

如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
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