A Windows and macOS app that displays your workout routine step by step. It shows you the current exercise (with weight info), the current set, and it automatically adds a rest between sets.
On the rest screen, you can see what the next exercise will be.
- Add and remove workouts
- Add steps, edit steps, or remove steps from a workout
- Overview of the workout step by step with step name, rep count, set count and weight
- Automatic rest screen between each step when doing a workout
- Progress bar on workout screen
- Statistics after finishing workout (total rep count and total volume)
- Personal records (will be available in v0.7.0)
- History graph of personal records to track improvements (will be available in v0.7.0)
- Dark theme and Light theme
- Settings
- Choose between Dark theme, Light theme or follow system theme
- Reset app
- Check for updates
- Import and export workouts
Dark theme | Light theme |
---|---|
You need py2app
to compile the app yourself.
Use pip install py2app
to install it.
From the root of the project folder, run python setup.py py2app -A
in the terminal to compile the app in Alias mode. The app is ready to open and test in
the dist
folder.
If everything works fine, and you want to create a stand-alone version, you have to remove the build and dist folder (rm -rf build dist
). Then
run python setup.py py2app
to build the app. The stand-alone build is available in the dist
folder.