Start adding some entertainment options in São Paulo

manual/health.md

@@ -10,7 +10,7 @@ No project, paper, grant, or collaboration is more important than that.
 
 </div>
 
-## Resources in São Paulo
+## Health resources in São Paulo
 
 * [Hospital Universitário](https://www.hu.usp.br/): The campus hospital is
   excellent, has a walk-in service and provides free medical for the university
@@ -25,20 +25,20 @@ No project, paper, grant, or collaboration is more important than that.
   to get help with mental health issues.
 * [Centro de Valorização da Vida](https://cvv.org.br/): Offers a 24h help line by phone, chat, email, and in-person (the closest center to campus is in [Pinheiros](https://www.google.com/maps/place/R.+Cerro+Cor%C3%A1,+792+-+21+-+Vila+Romana,+S%C3%A3o+Paulo+-+SP,+05061-100/@-23.5401302,-46.7049922,19.29z/data=!4m5!3m4!1s0x94ce57d3e451c08b:0x28663176a7d2cad5!8m2!3d-23.5397673!4d-46.7047116?entry=ttu)).
 
-## Resources in Liverpool
-
-* [Student Services](https://www.liverpool.ac.uk/studentsupport/): General
-  information and links to the different types of support offered to university
-  students.
-* [Mental Health Advisory Service](https://www.liverpool.ac.uk/studentsupport/mentalhealthadvisoryservice/):
-  The service can help you settle into student life and offers advisory on
-  mental health issues. **If you feel concerned that you or someone you know
-  may have more complex mental health needs, contact the Mental Health Advisory
-  Service** ([[email protected]](mailto:[email protected]) or
-  call `0151 794 3304`).
-* [Counselling Service](https://www.liverpool.ac.uk/studentsupport/counselling/):
-  The University offers drop-in counselling sessions. **This is not an
-  emergency service. In the event of an emergency call `2222` (internal) or `999`
-  (external)**.
-* [Self-help Information](https://www.liverpool.ac.uk/studentsupport/counselling/selfhelp/):
-  There is a lot of information on self-help with tips and information.
+## Entertainment in São Paulo
+
+São Paulo is a massive city and a huge cultural center in Brazil. There are
+many things to do, often for free, across the city.
+Here are a few tips.
+
+* Buses are free on Sundays. You can take as many as you'd like and they often
+  won't be as crowded as on weekdays.
+* Special bike lanes are installed on major streets and avenues during Sundays
+  and holidays. They area great way to get to the many parks around the city.
+* [SESC](https://www.sescsp.org.br/) has many units around the city that host
+  concerts and art exhibits. The exhibits are usually free. They also have many
+  free activities for children and a relatively cheap cafeteria for lunch.
+* [Pinacoteca de São Paulo](https://pinacoteca.org.br/) and [Museu da Lingua
+  Portuguesa](https://www.museudalinguaportuguesa.org.br/) are next to each
+  other close to the Luz subway station. They are great and are both free on
+  Saturdays.