Fitness, Dieting and Wellbeing (Web / Application)
This will be a Fitness, Dieting and Wellbeing application, developed mainly using HTML and later on, compiled to run as a cross platform application.
This project can be previewed at harveyf2801.github.io/feelgood/. When compiled and ready for use on mobile devices, instalation instructions will be updated and stated within this section of the README.MD file.
The application will function similarly to applications already out there like:
- MyFitnessPall
- GymShark
- HeadSpace
Our application will provide a great experience with a wide variatey of features and will further enhance what these previous applications provide.
All data and advice will be heavily researched and reguarly updated. We will provide instructions on how to perform all activities and exercises to try to avoid injuries. Workout plans will be created based upon the users goal questonaire compeleted by the user to generate a personal routine which best suits them. Plans can also be created manualy by the user. Sets, Reps and Rest times will be included to make sure the user completes a workout to a set level required to make progress.
Whether its to loose weight, put weight on or build muscle, our application will give advice such as:
- What types of food to eat
- How many meals to have throughout the day
- When to eat certain foods
- How big portion sizes should be
- How much Fat, Protien, and Carbs should be eaten in each meal
All advice will be followed with examples and a mealplan will be automatically created based upon the users goal questionaire.
Advice will be given on how to get more motivation and how to perform mindfullness meditation techniques. But we will also provide advice for some serious some mental health issues users may struggle with such as:
- Anxiety
- Depression
- Panic Disorders
Harvey Fretwell
Private Project
Still very much in progress ...