This free body fat calculator uses the US Navy and BMI methods to approximate body fat percentage. It provides weight loss information to help you achieve your ideal body fat.
- Download the ZIP file of this repository.
- Upload the /body-fat-percentage-calculator-master/ folder to the /wp-content/plugins/ directory.
- Activate the Body Fat Percentage Calculator plugin through the "Plugins" menu in WordPress.
- Add the shortcode
[ci_body_fat_percentage_calculator]
to your page, post or sidebar. - Or add the following code:
<?php display_ci_body_fat_percentage_calculator(); ?>
to your template where you would like the Body Fat Percentage Calculator to appear.