Sport
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The user should be able to access beginner level exercise routines according to their personal goal in terms of muscle group, this would provide the user with the flexibility of choosing how many times to train so that each muscle group rests properly between each day.
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The user must be able to see descriptive and visual examples of each exercise, as well as have a rest timer between series of the chosen routine. You must also see your progress, that is, how many times you have done the routine to give value to each step taken and promote motivation for overcoming them.